It helps to control oil secretion in your skin. Did you know that using the Lemongrass essential oil in your daily routine could give you benefits for your skin, hair as well as your overall health? Interestingly, there are plenty of benefits of lemongrass and it has been used in India for many years for medicinal purposes and is also an Ayurvedic favourite. More human studies are needed using lemongrass tea to confirm the health benefits of lemongrass. These antioxidants prevent skin aging, wrinkles and skin pigmentation. Vitamin-A present in it is helpful against acne. An antimicrobial herb, lemon grass is also helpful in alleviating certain disorders like body odour, food poisoning, skin infections and typhoid. Lemongrass is often found in Asian food for its strong flavor, but like many herbs used in Asian cuisine there are quite a few health benefits of lemongrass as well. Eliminates Dandruff ; Dandruff is a very common irritant found on the scalp. 8. Lemon peel also contains citric acid. Store in a dark-colored container with a tight-fitting lid. Antioxidants help in controlling the damages that can be caused by free radicals. Lemongrass Oil for Glowing Skin. Pour the oil through a sieve to remover the fibers. Lemongrass has a subtle citrus flavor and this is used in dried, powdered or fresh form. Lemongrass essential oil works in several ways to give you even skin tone and gleaming skin. The presence of antioxidant properties makes it perfect for personal care and cosmetic products. There are the most useful parts. Also read: But there is limited scientific research to support any of its common uses. Benefits Of Lemongrass For Hair Skin And Health capacity to bring down a fever. To make this facial scrub mix two teaspoons of baking soda, 1 teaspoon of raw honey and two drops of lemongrass essential oil in a small bowl. Lemon grass essential oil filled with benefits oil for our skin. Skin Care. Hence, teeth are healthier as well as difficulties just like tooth fall and bleeding gums could be prevented. I have always had a fondness for lemongrass, it is hard not to fall in love with the fresh uplifting smell of lemongrass. Lemon grass oil eliminates bacteria through the oral cavity as well as helps prevent teeth and gum illnesses. Which is, keeping your skin to always moisturized and keep bright. People can use it as a massage oil, in a diffuser, or for steam inhalation. As the name suggests, lemongrass has the fragrance of lemon but it is milder and sweeter in taste. 5. It is available in much forms like lemongrass oil, lemongrass tea, lemongrass seeds. Lemongrass also offers these additional benefits: Supports skin treatment: A study indicated that lemongrass (Cymbopogon flexuosus) essential oil has anti-inflammatory effects on human skin cells and is a good therapeutic agent for the treatment of inflammatory skin conditions. As the herb is packed with vitamin A and C, it works hard to keep your skin and hair glossy. Lemongrass Skin Benefits: Lemongrass in skin care can be used day or night for multiple benefits: 1. Get rid of blackheads – another of the many lemongrass essential oil benefits for skin includes helping dissolve blackheads. The most useful parts are the leaves.Lemon-scented leaves can be used as tea, as a condiment in meals, to create perfume oil and repel insects. Now that you know what amazing benefits lemongrass soap offers, it is time you try making this amazing soap at home and give your skin the much-needed relaxation it deserves! Now, mix 1/2 cup Let’s now look at some of the most popular uses and benefits of the oil. Lemongrass is native to tropical countries such as India, China, and Thailand where it has traditionally been used as a flavoring agent in foods, drinks, and desserts and for its ability to boost circulation and immunity. Lemongrass brightens skin and clears the complexion, is naturally antibacterial and promotes strong and healthy hair growth while balancing oil production, while leaving a pleasing, stress alleviating lemony scent in its wake. Furthermore, it will not increase the oil production of our skin but more importantly its boost your skin tone and energy without being too much oily. Lemongrass has become popular in most of the countries of Asia and Africa. The health benefits of Lemongrass (Melissa Officinalis) is a lemon-scented plant from the same family as mint. Lemongrass for Skin. One research study tested the effects of a lemongrass infusion on the skin of animal subjects; the infusion is made by pouring boiling water over dried lemongrass leaves. Lemongrass Benefits for Your Health. Lemongrass has been treasured as a skin tonic and makes an effective cleanser for oily or acne-prone skin, due to its astringent and antiseptic qualities. Lemongrass is commonly taken orally, applied directly to the skin, or inhaled as aromatherapy for many different conditions. Combine ingredients and mix well. The infusion was used on the paws of rats in order to test lemongrass as a sedative. It can gently peel away the sun-damaged outer layer of the skin, which leads to a reduction in brown spots, fine lines, and wrinkles ().. Alpha-hydroxy acids treat acne and improve acne-prone skin by working on the inner layers of the skin (). Lemongrass is rich in antioxidants and vitamins. However, Lemongrass has many curative properties and assists in the fight against some of our most common and dangerous lifestyle diseases. Lemongrass Oil for Acne. Lemongrass is mainly used in Thai cuisine and here in India lemongrass is not used in cooking except for making teas and even that is not common. Lemongrass essential oil has antibacterial, antioxidant, and anti-inflammatory properties. Can Treat Skin Issues. Lemongrass is among the most popular essential oils used today for its effectiveness, health benefits, and a wide variety of applications. Even with essential oil of lemon grass it will never exceed your skin ability in absorbing nutrient oil. Lemongrass essential oil is considered good for treating acne and skin related issues. Lemongrass Fights Cancer Lastly, lemongrass soap also helps in reducing the oiliness of your skin. Basically, acne is an inflammatory and chronic skin condition that may cause the pimples. For candida, you can just massage a few drops of the oil into the affected areas, twice a day. It is also generally known that Lemongrass is helpful in healing fevers, coug hs, and colds. Lemongrass has some serious benefits when it comes to your skin. This natural essence is considered good for acne and other skin problems. It is often used in Thai and may other Asian cuisines for its potent flavour. Lemon grass benefits are plenty. Helps reduce appearance of shine: Lemongrass can help reduce the appearance of oil on the skin without stripping essential moisture, a key need for combination skin. Lemongrass boasts of antibacterial as well as anti-fungal properties, making it a good way to cleanse your skin. But after witnessing the many benefits that this precious liquid has to offer, people all over the world have begun to use lemongrass oil in various treatments. Lemongrass Essential Oil health benefits includes improving mood, fighting infection, reducing the symptoms of fever, improving digestive health, supporting kidney health, supporting nervous system health, improving sleep quality, improving perception fo wellbeing, relieving pain, assisting in would healing, reducing bleeding, combating fungal infections and repairing skin and hair conditions. Lemongrass is an herb that people can use to make a nutritious tea. Lemongrass skin benefits. It helps in strengthening the skin tissues and toning up the pores while also sterilizing them. All skin types can benefit from the natural medicinal and skin-healing properties of lemongrass oil. In fact, most uses focus on using lemongrass oil for face, rather than as a massage oil. Refreshing Lemongrass Body Scrub: This fresh scrub will cleanse your skin and stimulate circulation. It helps to control oil secretion in your skin. Care should be taken while using lemongrass products, as the undiluted application might lead to dermal irritation in some cases. Lemongrass have amazing health benefits and medicinal uses. One major lemongrass essential oil benefit is its skin healing properties. It’s so refreshing! As a natural astringent, lemongrass can firm, cleanse, and refine dull skin, as well as minimize pores – as a tissue toner, lemongrass oil can even alleviate muscle soreness. Lemongrass oil benefits of skin. This herb is accessible from just about any ethnic shop, health food store, online marketplace, or even within the aisle of many supermarkets. Below are seven (7) of the healing benefits of Lemongrass. Lemongrass has multiple uses in daily life. Antibacterial benefits of lemongrass Lemongrass is an excellent antibacterial agent that is useful in healing wounds, bruises, including infections of the urinary tract, colon and stomach. Gives you healthy hair and skin This might come as a huge surprise, but lemongrass can be your answer to clear skin and long locks! It is because of its antiseptic properties which makes it very useful. Research from 2010 found that lemongrass essential oil was effective against a … Lemongrass Oil Benefits For Skin. Many lemongrass studies were done using lemongrass essential oil, not lemongrass tea. Lemongrass oil benefits for skin include its antibacterial, antioxidant, and antiseptic properties, which makes it ideal for treating acne and cleansing pores. It also has anti-fungal and anti-bacterial properties which can prevent infections and skin diseases. Top 12 Lemongrass Essential Oil Benefits You Need To Know. This oil is quite effective to fight with pimples and has the potential to remove the excessive deal cell. Acne is a condition of the skin where tiny pimples break out all over the surface of your skin. Getting smooth, glowing skin can be a challenge even with the right diet and exercise. However, it is able to do much more. The oil also lends freshness of breath due to its aroma. Benefits for the oral cavity. The gums are strengthened because of astringent qualities. These include candida, cellulite, and even cold sores. They are used as herbs ingredient for cooking in Asian cuisine and they are also used as herbs in medicine especially in India. In a blender, mix 1/4 cup of your favorite carrier oil (olive, coconut, rice bran oil…) with 2-4 stalks of lemongrass. Used as a facial scrub it can help remove blackheads and opens blocked pores, so it may also get rid of whiteheads too. Citric acid helps in skin rejuvenation and sloughing away dead skin cells. It is used in complementary therapy for dental issues. And one such treatment is the usage of Lemongrass oil for acne and acne scars removal. Lemongrass essential oil, known for its excellent antimicrobial properties, can aid the treatment of a host of skin conditions. Lemongrass Benefits for Skin and Hair. Lemongrass is also used in tea along with soups and curries also which are part of our daily life. Lemongrass is a potent herb that helps treat insomnia, stomach and respiratory disorders, fever, and infections.The antioxidant activity of the lemongrass boosts the immune system and protects against antibiotic-resistant Staphylococcus aureus.It even helps in balancing cholesterol levels, managing type 2 diabetes, and promoting healthy skin. 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